LIGHTING THE CHALICE
Today in our circles, we tried to practice a different kind of seeing that we usually do. We asked ourselves what we notice when we look at an object (fortunately our sacred apple tree is shedding some apples; so we had an object to hand!). People listed shape, size, color, movement, and pattern. Today in our circles we focused on shape, color and movement, and each person chose from the following activities:
Seeing Shapes. Look at big and small things and see if you can recognize different shapes. Maybe you will want to use your watercolors to paint the shapes you see or maybe you will want to make a list of the things in your circle that suggest different shapes?
Seeing Colors: What colors do you see? Are all the plants the same color of green? Using the set of paint chip colors in your folder ( I definitely recommend this activity for children and adults. Go to a paint store and pick out a few green and brown paint sample cards. Cut the colors apart with no white borders. ) see if you can match any of the colors to things you find in your circle. This is harder than it seems. Look at both sides of things, look on the ground, on trees and on bushes. see if you can match any of the colors to things you find in your circle. This is harder than it seems. Look at both sides of things, look on the ground, on trees and bushes. Did you notice yourself seeing colors in a new way? What did you learn?
RETURNING
Close your eyes and imagine your circle. What colors can you remember from today? What sorts of shapes were there? Was there sunlight? Where was it dark? How did you feel in your circle or place? Were you happy, curious, a little afraid, bored, uncomfortable, relaxed? What else did you notice about yourself today. What colors best describe your inner landscape today? Look inward. What do you "see"? Where is there light? Dark? Maybe you will want to journal or paint this interior landscape this week. Maybe you will want to practice looking inward with the same kind of attention that you practiced observing the outer ecology of your circle. Seeing inward is sometimes called "insight". What would it take to "see" more in your daily life? What do you need to make it happen? Intention? Time to slow down and stop? Privacy? What might you gain?
CLOSING
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.
Marcel Proust(To think more about "seeing" and develop the spiritual dimensions of your experiences in your circle this week, please take a look at "On Seeing" by clicking the tab For Further Reflection to your right.)
No comments:
Post a Comment